Wellbeing

Mi Sol Spa

A RECIPE FOR SELF-LOVE, WELLBEING AND WELLNESS

Sound, vibrations and tones have an impact on the human body and mind, and are catalysts to stimulating your emotions and energy flow.

Mi Sol Spa is named after the tones in the musical scale. The tones (do, re, mi, fa, sol, la, and ti) each have a specific vibration frequency. We obtain these different frequencies with the use of tuning forks. With these vibrations we can invoke deep relaxation and emotion. Mi has a frequency at 528 Hz that reinstates equilibrium and stimulates love. Sol (741 Hz) cleanses the mind and body from blockages and toxins.

The treatments and rituals at the Mi Sol Spa are inspired by these sounds. We will help you set new intentions and initiate a new path to vibrant wellbeing. This is our way to help you restore and re-illuminate your inner sunlight.

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OPENINGS TIMES
Open Daily, 09:00 – 20:00
TELEPHONE
+84 236 393 8888
AGE RESTRICTIONS
Our spa welcomes children 14 years of age and older. Children 14-18 years old must be accompanied by a parent or guardian.
EMAIL
spa@icdanang.com
Mi Sol Rituals
Drone shot of the Spa Lagoon and the Blue spa treatment villas overhadning the water with lily pads and jungle mountain vistas

Rituals help initiate ourselves into something new. They provide structure, progression, comfort, surprise…

Our Mi Sol rituals will help you reach deeper and re-connect with yourself. Choose the one that’s right for you at this very moment.

The use of energy from sound waves and vibrations are foundational elements of our spa philosophy. Each of our rituals is sealed with vibrations and sound from tuning forks.

The New You
The Ultimate You
The Two of Us
This is a ritual to cleanse and heal, an opportunity to set a new intention for yourself. It is ideal when you are undergoing a transition in life or when you are seeking a shift or change: the perfect way to start your vacation - for your body, skin and mind.
Find your compass and listen to your inner voice. This ritual will allow you to visualise, strengthen and manifest your inner dreams and boost new glow and flow into your life.
This ritual is ideal for couples or families, as it provides contemplative time together for heartfelt gratitude and bonding. You’ll leave feeling energised and with a revived closeness for each other.

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This is a ritual to cleanse and heal, an opportunity to set a new intention for yourself. It is ideal when you are undergoing a transition in life or when you are seeking a shift or change: the perfect way to start your vacation - for your body, skin and mind.
Find your compass and listen to your inner voice. This ritual will allow you to visualise, strengthen and manifest your inner dreams and boost new glow and flow into your life.

The Two of Us

This ritual is ideal for couples or families, as it provides contemplative time together for heartfelt gratitude and bonding. You’ll leave feeling energised and with a revived closeness for each other.
The New You
This is a ritual to cleanse and heal, an opportunity to set a new intention for yourself. It is ideal when you are undergoing a transition in life or when you are seeking a shift or change: the perfect way to start your vacation - for your body, skin and mind.
The Ultimate You
Find your compass and listen to your inner voice. This ritual will allow you to visualise, strengthen and manifest your inner dreams and boost new glow and flow into your life.
The Two of Us
This ritual is ideal for couples or families, as it provides contemplative time together for heartfelt gratitude and bonding. You’ll leave feeling energised and with a revived closeness for each other.
SIGNATURE MI SOL SPA EXPERIENCES

Our treatments are designed so you experience the true essence of our philosophy, as you transition into a new pathway to well-being.

 

A complete signature experience, enhanced with frequency therapy from tuning forks, which produce sound waves and vibrations that open up energetic pathways and allow a better flow of Qi, the natural life force.

• Detoxifying herbal steam and sauna session – to purify and cleanse, a perfect tuning into the healing treatment journey
• A sensory journey for relaxation, with guided Pranayama (a breathing exercise), augmented with aromatherapy
• Rasayana Body Scrub with walnut shells and cinnamon on our warm hamman table – for a glowing skin
• Asian Body Work massage – a curated blend of Asian techniques for deep, relaxing body therapy
• A unique balancing and harmonizing session for the body and mind with vibrations from tuning forks
• A special “frequency” refreshment to be enjoyed on the Spa Villa’s terrace

180 minutes

This is our “good night” remedy, designed to improve your quality of sleep and encourage deep rest and relaxation. It combines both clinical research and ancient practices to release tension and bring the body’s rhythm into balance. This holistic Sleep Support Program leaves you well-rested and rejuvenated, helps you recover from jet leg and stabilises sleep cycles.

  • Guided Yogic Pranayama (a breathing exercise)
  • Foot ritual – preparing and grounding
  • Full-body deep rest Marma therapy – release tension and bring your body’s rhythm and hormone system into balance, this is profoundly stress-reducing and positively impacts your sleep quality
  • Special face massage to enhance release and repose, stimulating the pineal gland
  • Savasana – also called Yogic sleep, a guided deep relaxation

120 minutes

Our signature yoga experience employs tuning forks, blending frequencies and vibrations together with the sounds of nature and wind chimes, enhanced with aromatherapy.

Created uniquely for Mi Sol Spa, this is a must-do, one-of-a-kind multi-dimensional session of calming yin yoga. We use slow-paced asanas (postures) in a memorable, customised experience to enhance your healing and relaxation.

While you are in key postures, the yoga teacher will place tuning forks and essential oils on certain parts of your body to relax tight muscles and to extend and lengthen your yoga poses.

60 minutes

A full, deep body massage incorporating both Thai and Vietnamese techniques, using fingers, palms, elbows, and knees. Your therapist will stretch various muscle groups, stimulating a flow of internal energy.

With the 90-minute treatment you may choose one of these therapeutic Asian techniques:

  • Cupping – utilizing heated suction cups, ideal to ease muscle pain and boost circulation
  • Warm herbal compress – to further relax tense muscles and boost circulation
  • Coin or ginger slice massage – to boost circulation and stimulate the lymphatic system

 

60 minutes or 90 minutes

A detoxifying herbal steam prepares your body for a zesty exfoliation using essential oils, cinnamon and walnut shells to revitalise, tone and purify.

Then you’ll be enveloped in an exquisite, mineral-rich clay infused with spiked ginger lily, spirulina and green tea.

To finish, you’ll be offered a choice of aromatic infused body butters, lotions, or blends for all-over hydration.

90 minutes

 

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Sound is incredible, as vibrations affect all things and have untold powers, using these as tools can help reset, relax and rejuvenate your life.
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SRI AMBARWATI
SPA DIRECTOR

We can help you with any questions or information. 

RESERVATIONS

InterContinental Danang Sun Peninsula Resort

Son Tra Peninsula, Danang, 550000, Vietnam

T. +84 (0) 236 393 8888
E: reservations.icdanang@ihg.com

Enquiry

* is mandatory

Enquiry

* is mandatory

Enquiry

* is mandatory

Enquiry

* is mandatory

ENJOY THESE Son Tra Benefits:

Discounts:

  • 10% Discount on The Lagoon Spa 
  • 10% Discount on Restaurants & Bars (except La Maison 1888 and in-room service) 
  • 10% Discount on Laundry 

Complimentary 

  • Welcome drink voucher for L_o_n_g Bar 
  • Exclusive access to Domestic Airport Arrival and Departure Lounge 

Always Complimentary:

  • Access to our beach including beach game facilities
  • A wide range of recreational activities including non-motorised watersports such as kayaking, sailing, and stand-up paddle boarding, beach games and tennis courts
  • Daily yoga and tai chi classes
  • Access to our Soar Gym fitness centre
  • Kids under 6 eat free from the Kid’s Menu
  • Billiards and table tennis at Long Bar
  • Scheduled film screenings at our Cinema
  • Access for children to our Planet Trekkers Kids Club
  • Wireless internet throughout the resort

Enquiry

* is mandatory

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Enjoy these exclusive Spa Lagoon Villa benefits:

  • Dedicated Villa Host, available to assist you during your stay
  • Full Club InterContinental Benefits
  • Access to our private lounge at the Danang Domestic Airport Terminal
  • Round-trip resort limousine airport transfer 
  • Complimentary villa welcome amenity
  • Complimentary In-Villa 60-minute massage per person, per stay, for up to two adults (minimum 3-night stay)
  • Packing and unpacking service, upon request
  • Resort tour upon request

Enjoy THESE EXCLUSIVE CLUB BENEFITS

  • Enjoy access to our Club InterContinental Club Lounge, from 06:30 to 22:00
  • Exclusive check-in and check-out experience
  • Concierge services
  • Complimentary breakfast from 07:00 to 11:00
  • Signature afternoon tea with our compliments, from 14:30 to 16:30
  • Complimentary Cocktails & Canapes, with premium wines and spirits, 17:30 – 19:30
  • Complimentary refreshments and non-alcoholic beverages all day long
  • Complimentary wi-fi, use of Press Reader for international newspapers and magazines
  • Indoor seating with panoramic sea views
  • Separate lounges for families with children
  • Complimentary lounge access for one additional accompanying guest
  • Complimentary soft drinks served at our private beach area for Club and Villa guests

Enjoy these exclusive Villa privileges:

  • Dedicated Villa Host, available to assist you during your stay
  • Full Club InterContinental Benefits
  • Access to our private Lounge at the Domestic Terminal Danang Airport
  • Round-trip resort limousine airport transfer 
  • Private buggy service
  • Packing and unpacking service, upon request
  • Floating Breakfast in your private pool, on request
  • Complimentary villa welcome amenity
  • Resort tour upon request
  • Complimentary 60-minute massage per person, per stay (minimum 3-night stay) for up to 2 adults per bedroom
  • Kid’s tent for in-room “glamping”, on request (one per villa; extra tents available for an additional charge)
  • Private chef to cater for private In-Villa dining (Cost of food and beverages are additional)*
  • Access to private transportation to Da Nang and Hoi An*
  • Private car and driver for 4-hour sightseeing tour of Da Nang and Hoi An*
  • Private Nature Tour*

* 24-hour advance notice is requested. Please coordinate with your Villa Host

Enjoy THESE EXCLUSIVE CLUB BENEFITS:

  • Enjoy access to our Club InterContinental Club Lounge, from 06:30 to 22:00
  • Exclusive check-in and check-out experience
  • Concierge services
  • Complimentary breakfast from 07:00 to 11:00
  • Signature afternoon tea with our compliments, from 14:30 to 16:30
  • Complimentary Cocktails & Canapes, with premium wines and spirits, 17:30 – 19:30
  • Complimentary refreshments and non-alcoholic beverages all day long
  • Complimentary wi-fi, use of Press Reader for international newspapers and magazines
  • Indoor seating with panoramic sea views
  • Separate lounges for families with children
  • Complimentary lounge access for one additional accompanying guest
  • Complimentary soft drinks served at our private beach area for Club and Villa guests

Enjoy these exclusive Villa privileges:

  • Dedicated Villa Host, available to assist you during your stay
  • Full Club InterContinental Benefits
  • Access to our private lounge at the Danang Domestic Airport Terminal
  • Round-trip resort limousine airport transfer 
  • Private buggy service
  • Packing and unpacking service, upon request
  • Floating Breakfast in your private pool, on request
  • Complimentary villa welcome amenity
  • Resort tour upon request
  • Complimentary 60-minute massage per person, per stay (minimum 3-night stay) for up to 2 adults per bedroom
  • Kid’s tent for in-room “glamping”, on request (one per villa; extra tents available for an additional charge)
  • Private chef to cater for private In-Villa dining (Cost of food and beverages are additional)*
  • Access to private transportation to Da Nang and Hoi An*
  • Private car and driver for 4-hour sightseeing tour of Da Nang and Hoi An*
  • Private Wildlife Workshop Tour*

*24-hour advance notice is requested. Please coordinate with your Villa.

Enjoy THESE EXCLUSIVE CLUB BENEFITS:

  • Enjoy access to our Club InterContinental Club Lounge, from 06:30 to 22:00
  • Exclusive check-in and check-out experience
  • Concierge services
  • Complimentary breakfast from 07:00 to 11:00
  • Signature afternoon tea with our compliments, from 14:30 to 16:30
  • Complimentary Cocktails & Canapes, with premium wines and spirits, 17:30 – 19:30
  • Complimentary Cocktails & Canapes, with premium wines and spirits, 17:30 – 19:30
  • Complimentary refreshments and non-alcoholic beverages all day long
  • Complimentary wi-fi, use of Press Reader for international newspapers and magazines
  • Indoor seating with panoramic sea views
  • Separate lounges for families with children
  • Complimentary lounge access for one additional accompanying guest
  • Complimentary soft drinks served at our private beach area for Club and Villa guests

Enjoy these exclusive Villa privileges:

  • A dedicated Villa Host during your entire stay
  • Full Club InterContinental Benefits
  • Access to our private lounge at the Danang Domestic Airport Terminal
  • Round-trip resort limousine airport transfers
  • Complimentary welcome amenity
  • Resort tour upon request
  • Packing and unpacking service upon request
  • Complimentary pressing of up to two items per room, per stay

Enjoy THESE EXCLUSIVE CLUB BENEFITS:

  • Enjoy access to our Club InterContinental Club Lounge, from 06:30 to 22:00
  • Exclusive check-in and check-out experience
  • Concierge services
  • Complimentary breakfast from 07:00 to 11:00
  • Signature afternoon tea with our compliments, from 14:30 to 16:30
  • Complimentary Cocktails & Canapes, with premium wines and spirits, 17:30 – 19:30
  • Sundowners and a special selection of canapés from  17:30 to 19:30
  • Complimentary refreshments and non-alcoholic beverages all day long
  • Complimentary wi-fi, use of Press Reader for international newspapers and magazines
  • Indoor seating with panoramic sea views
  • Separate lounges for families with children
  • Complimentary lounge access for one additional accompanying guest
  • Complimentary soft drinks served at our private beach area for Club and Villa guests

Enjoy these exclusive Club benefits:

  • Enjoy access to our Club InterContinental Club Lounge, from 06:30 to 22:00
  • Exclusive check-in and check-out experience
  • Concierge services
  • Complimentary breakfast from 07:00 to 11:00
  • Signature afternoon tea with our compliments, from 14:30 to 16:30
  • Complimentary Cocktails & Canapes, with premium wines and spirits, 17:30 – 19:30
  • Complimentary refreshments and non-alcoholic beverages all day long
  • Complimentary wi-fi, use of Press Reader for international newspapers and magazines
  • Indoor seating with panoramic sea views
  • Separate lounges for families with children
  • Complimentary lounge access for one additional accompanying guest
  • Complimentary soft drinks served at our private beach area for Club and Villa guests
  • Access to our private lounge at the Danang Domestic Airport Terminal