Wellbeing

Mi Sol Spa

A RECIPE FOR SELF-LOVE, WELLBEING AND WELLNESS

Sound, vibrations, and tones impact the human body and mind and are catalysts for stimulating emotions and energy flow.

Mi Sol Spa is named after the tones in the musical scale. The tones (do, re, mi, fa, sol, la, and ti) each have a specific vibration frequency. We obtain these different frequencies with the use of tuning forks. With these vibrations, we can invoke deep relaxation and emotion. Mi has a frequency at 528 Hz that reinstates equilibrium and stimulates love. Sol (741 Hz) cleanses the mind and body from blockages and toxins.

The treatments and rituals at the Mi Sol Spa are inspired by these sounds. We will help you set new intentions and initiate a new path to vibrant wellbeing. This is our way to help you restore and re-illuminate your inner sunlight.

OPENING HOURS

Open Daily, 10:00 – 22:00
TELEPHONE
+84 236 393 8888
AGE RESTRICTIONS
Our spa welcomes children 14 years of age and older. Children 14-18 years old must be accompanied by a parent or guardian.
EMAIL
spa@icdanang.com
Mi Sol Rituals
Drone shot of the Spa Lagoon and the Blue spa treatment villas overhadning the water with lily pads and jungle mountain vistas

Rituals help initiate us into something new. They provide structure, progression, comfort, surprise…

Our Mi Sol rituals will help you reach deeper and reconnect with yourself. Choose the one that’s right for you at this very moment.

The use of energy from sound waves and vibrations is a foundational element of our spa philosophy. Each of our rituals is sealed with vibrations and sound from tuning forks.

The New You
The Ultimate You
The Two of Us
This is a ritual to cleanse and heal, an opportunity to set a new intention for yourself. It is ideal when you are undergoing a transition in life or when you are seeking a shift or change: the perfect way to start your vacation - for your body, skin and mind.
Find your compass and listen to your inner voice. This ritual will allow you to visualise, strengthen and manifest your inner dreams and boost new glow and flow into your life.
This ritual is ideal for couples or families, as it provides contemplative time together for heartfelt gratitude and bonding. You’ll leave feeling energised and with a revived closeness for each other.

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This is a ritual to cleanse and heal, an opportunity to set a new intention for yourself. It is ideal when you are undergoing a transition in life or when you are seeking a shift or change: the perfect way to start your vacation - for your body, skin and mind.
Find your compass and listen to your inner voice. This ritual will allow you to visualise, strengthen and manifest your inner dreams and boost new glow and flow into your life.

The Two of Us

This ritual is ideal for couples or families, as it provides contemplative time together for heartfelt gratitude and bonding. You’ll leave feeling energised and with a revived closeness for each other.
The New You
This is a ritual to cleanse and heal, an opportunity to set a new intention for yourself. It is ideal when you are undergoing a transition in life or when you are seeking a shift or change: the perfect way to start your vacation - for your body, skin and mind.
The Ultimate You
Find your compass and listen to your inner voice. This ritual will allow you to visualise, strengthen and manifest your inner dreams and boost new glow and flow into your life.
The Two of Us
This ritual is ideal for couples or families, as it provides contemplative time together for heartfelt gratitude and bonding. You’ll leave feeling energised and with a revived closeness for each other.
SIGNATURE MI SOL SPA EXPERIENCES

Our treatments are designed so you experience the true essence of our philosophy, as you transition into a new pathway to well-being.

 

A full-body massage using long, flowing movements and varied pressure to relax and restore. Based on Ayurvedic marma therapy, it aligns energy through chakra balancing.

The 90-minute version includes a Marma face massage with Subtle Energies products, rich in aromatic actives to calm the mind and ease anxiety.

60 | 90 minutes

This is our “good night” remedy, designed to improve your quality of sleep and encourage deep rest and relaxation. It combines both clinical research and ancient practices to release tension and bring the body’s rhythm into balance. This holistic Sleep Support Program leaves you well-rested and rejuvenated, helps you recover from jet leg and stabilises sleep cycles.

  • Guided Yogic Pranayama (a breathing exercise)
  • Foot ritual – preparing and grounding
  • Full-body deep rest Marma therapy – release tension and bring your body’s rhythm and hormone system into balance, this is profoundly stress-reducing and positively impacts your sleep quality
  • Special face massage to enhance release and repose, stimulating the pineal gland
  • Savasana – also called Yogic sleep, a guided deep relaxation

120 minutes

Experience firmer, more hydrated, and youthful skin with Valmont’s luxurious skincare. This Swiss brand blends medical heritage with cellular science. Its signature ingredient, Triple DNA, is extracted from wild salmon milt and enriched with essential minerals.

Inspired by the ski lifts, this fascia-based treatment defies gravity to lift, smooth and relax facial muscles.

It targets visible and deeper-set lines while relieving stress. The slow, deep technique brings visible results and lasting calm.

60 minutes

A deeply restorative treatment rooted in Thai and Vietnamese techniques. Your therapist uses fingers, palms, elbows, and knees to stretch key muscles and stimulate the flow of energy.

The 90-minute version includes your choice of additional techniques:

• Cupping – Heated suction cups ease tension and improve circulation
• Warm Herbal Compress – Herbal heat to relax muscles and support deeper release
• Coin or Ginger Slice Therapy – Enhances circulation and supports detoxification.

60 mins | 90 mins

A nurturing experience using warm and cool Marble Mountain stones.

The contrast helps ease tension, reduce inflammation, and stimulate circulation, bringing a deep sense of balance to body and mind.

90 mins

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Sound is incredible, as vibrations affect all things and have untold powers, using these as tools can help reset, relax and rejuvenate your life.
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SRI AMBARWATI
SPA DIRECTOR

We can help you with any questions or information. 

Enquiry

* is mandatory

RESERVATIONS
InterContinental Danang Sun Peninsula Resort

Son Tra Peninsula, Danang, 550000, Vietnam

T. +84 (0) 236 393 8888
E: reservations.icdanang@ihg.com

Enquiry

* is mandatory

Enquiry

* is mandatory

Enquiry

* is mandatory

ENJOY THESE Son Tra Benefits:

Discounts:

  • 10% Discount on The Lagoon Spa 
  • 10% Discount on Restaurants & Bars (except La Maison 1888 and in-room service) 
  • 10% Discount on Laundry 

Complimentary 

  • Welcome drink voucher for L_o_n_g Bar 
  • Exclusive access to Domestic Airport Arrival and Departure Lounge 

Always Complimentary:

  • Access to our beach including beach game facilities
  • A wide range of recreational activities including non-motorised watersports such as kayaking, sailing, and stand-up paddle boarding, beach games and tennis courts
  • Daily yoga and tai chi classes
  • Access to our Soar Gym fitness centre
  • Kids under 6 eat free from the Kid’s Menu
  • Billiards and table tennis at Long Bar
  • Scheduled film screenings at our Cinema
  • Access for children to our Planet Trekkers Kids Club
  • Wireless internet throughout the resort

Enquiry

* is mandatory

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Enjoy these exclusive Spa Lagoon Villa benefits:

  • A dedicated Villa Host throughout your stay
  • Welcomed by our airport representatives upon arrival, with assistance for airline check-in on departure 
  • Personalised itinerary tailored to your interests 
  • 60-minute spa treatment for up to two adults (minimum three-night stay required)
  • Packing and unpacking service 
  • Complimentary minibar with beer, soft drinks, juice, and water (refreshed daily) 
  • Round-trip airport transfers by private vehicle 

Enjoy THESE EXCLUSIVE CLUB BENEFITS

  • Dedicated Villa Host, on hand to assist and personalise your stay
  • Daily breakfast at the Club Lounge or Citron Restaurant
  • Access to our luxurious Club Lounge for afternoon tea, with a selection of premium teas and coffees (14:30-16:30)
  • Evening cocktails and canapés at the Club Lounge, including complimentary signature wines and cocktails (17:30-19:30)
  • Relax on a private beach area reserved for Club and Villa guests
  • Complimentary access to the Club Lounge for one additional accompanying guest

Enjoy these exclusive Villa privileges:

  • A dedicated Villa Host throughout your stay
  • Welcomed by our airport representatives upon arrival, with assistance for airline check-in on departure 
  • Personalised itinerary tailored to your interests 
  • Welcome champagne and signature canapés in the Villa 
  • Private buggy service 
  • Floating breakfast in your private pool (upon request)
  • Packing and unpacking service 
  • Complimentary minibar with beer, soft drinks, juice, and water (refreshed daily) 
  • Round-trip airport transfers by private vehicle 
  • Kids’ tent for in-room “glamping” (upon request) 
  • Private Nature Tour (24 hours advance notice is requested) 

Enjoy THESE EXCLUSIVE CLUB BENEFITS:

  • Dedicated Villa Host, on hand to assist and personalise your stay 
  • Daily breakfast at the Club Lounge or Citron Restaurant
  • Access to our luxurious Club Lounge for afternoon tea, with a selection of premium teas and coffees (14:30-16:30)
  • Evening cocktails and canapés at the Club Lounge, including complimentary signature wines and cocktails (17:30-19:30)
  • Relax on a private beach area reserved for Club and Villa guests
  • Complimentary access to the Club Lounge for one additional accompanying guest

Enjoy these exclusive Villa privileges:

  • A dedicated Villa Host throughout your stay
  • Welcomed by our airport representatives upon arrival, with assistance for airline check-in on departure 
  • Personalised itinerary tailored to your interests 
  • Welcome champagne and signature canapés in the Villa 
  • Private buggy service 
  • Floating breakfast in your private pool (upon request) 
  • Packing and unpacking service 
  • Complimentary minibar with beer, soft drinks, juice, and water (refreshed daily) 
  • Round-trip airport transfers by private vehicle 
  • Kids’ tent for in-room “glamping” (upon request) 
  • Private Nature Tour (24 hours advance notice is requested) 

Enjoy THESE EXCLUSIVE CLUB BENEFITS:

  • Dedicated Villa Host, on hand to assist and personalise your stay 
  • Daily breakfast at the Club Lounge or Citron Restaurant
  • Access to our luxurious Club Lounge for afternoon tea, with a selection of premium teas and coffees (14:30-16:30)
  • Evening cocktails and canapés at the Club Lounge, including complimentary signature wines and cocktails (17:30-19:30)
  • Relax on a private beach area reserved for Club and Villa guests
  • Complimentary access to the Club Lounge for one additional accompanying guest

Enjoy these exclusive Villa privileges:

  • A dedicated Villa Host throughout your stay
  • Welcomed by our airport representatives upon arrival, with assistance for airline check-in on departure 
  • Personalised itinerary tailored to your interests 
  • Packing and unpacking service 
  • Complimentary minibar with beer, soft drinks, juice, and water (refreshed daily) 
  • Round-trip airport transfers by private vehicle 

Enjoy THESE EXCLUSIVE CLUB BENEFITS:

  • Dedicated Villa Host, on hand to assist and personalise your stay
  • Daily breakfast at the Club Lounge or Citron Restaurant
  • Access to our luxurious Club Lounge for afternoon tea, with a selection of premium teas and coffees (14:30-16:30)
  • Evening cocktails and canapés at the Club Lounge, including complimentary signature wines and cocktails (17:30-19:30)
  • Relax on a private beach area reserved for Club and Villa guests
  • Complimentary access to the Club Lounge for one additional accompanying guest

Enjoy these exclusive Club benefits:

  • Assistance from our dedicated 24/7 Butler Team 
  • Daily breakfast at the Club Lounge or Citron Restaurant
  • Access to our luxurious Club Lounge for afternoon tea, with a selection of premium teas and coffees (14:30-16:30)
  • Evening cocktails and canapés at the Club Lounge, including complimentary signature wines and cocktails (17:30-19:30)
  • Relax on a private beach area reserved for Club and Villa guests
  • Complimentary access to the Club Lounge for one additional accompanying guest